2 February 2021
If you are struggling with your mental health or would like to build up your resilience in the months to come then this offer is for you.
All courses and Business/ Life coaching sessions hosted by Alison Laycock, a great friend and ally of Women in Football, are now donation-based at www.beingthebestyoucanbe.org.
Courses include Mindfulness-Based Stress Reduction, Mindfulness & Compassion courses which are available as general, LGBTQ specific and Sport courses and Self-Compassion courses.
If any individual/ team would like to arrange a course and are financially unable to access them at the prices advertised then Alison is happy to offer them for a donation you can afford.
Please email Alison at info@beingthebestyoucanbe.org to arrange dates and times. .
More about Alison
Alison is the founder of Being the Best You Can Be www.beingthebestyoucanbe.org and author of 'Being the Best You Can Be’, ‘We all Walk Our Own Camino’ and ‘Mindful Walks to be in the Present Moment’ .
You can follow Alison on the following social media platforms:
Facebook: Being the Best You Can Be
Twitter: Mindfulness@beingthebestyoucanbe
Instagram: being.best.mindfulness
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